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New Year New You!

A Fresh Start to a New Year wt a New You

Begin your 2024 journey today!


  • Need help navigating changes of this past year?

  • Ready to change start anew?

  • Did you adapt a few habits you wish to discard?

  • Do you need to re-establish your overall well-being?

  • Do you wish to eat differently, lose weight, or gain strength?

  • Not quite feeling like yourself?

  • Are you ready to turn the page? 

  • Are you ready to begin a new path to discover a new you?

  • Interested in an introduction to yoga, meditation, or mindfulness?

  • Ready for a fresh start?

If you answered "Yes" to any of these questions,​   

 Flourish with Tracy is ready to help you ignite your 2024 path

New Year New You!

 Sign up for this offer to receive:

Celebrating New Year
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4 weekly yoga, meditation, or mini-coaching sessions for


  • All four (4) sessions must be booked and paid in advance in entirety. 

  • Prior to participating, you may be asked to complete a general intake assessment. 

  • There are no fees or cost for the bonus virtual booking consultation call to schedule sessions and arrange payment for New Year New You sessions.

  • The New Year New You can be used for any of one of our coaching programs:  Establish (Health); Nourish (Nutrition), or Replenish (Wellness) or for personal 1:1 yoga, meditation, or mindfulness sessions

  • Once a program has been selected, New Year New You cannot be transferred to another program

  • New Year New You mini coaching sessions are 25 minutes each, mini yoga/meditation sessions are 20 minutes each and cannot be combined with any other program package
  •  All sessions will be conducted virtually.

  •  No refunds after two (2) sessions.

  •  Offer available for new clients only 12/30/23 through 11:59pm EST 1/31/24

Information regarding other programs available here:

I'm Ready!
New Year New You!

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Questions before you start?   Book a free consultation 

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