Choose Your Pricing Plan
12 wk BOOT CAMP
1200$All 3 JUMPSTART Programs in One!Valid for 3 months- 12 wkly one-hour session focusing for 4 wks on each pillar:
- (1) pre-event Consultation
- (4) weeks Establish (Health/Fitness)
- (4) weeks Nourish (Nutrition)
- (4) weeks Replenish (Wellness)
- (1) post-event evaluation
- Coach provides material/assignment/feedback for each pillar
- Each week is tailored based on personal needs assessment
- PRIOR TO BOOKING - Schedule free consultation to discuss
- Payment plans available
ESTABLISH JUMPSTART
597$Need increased get up and go? This one's for you!Valid for 3 months- 8 Session Establish Jumpstart Coaching Package Includes:
- (1) Initial Consultation
- (6) 1:1 Coaching Sessions
- Health Review
- Fitness Suggestions
- Movement Plan
- (1) Next Steps Check
NOURISH JUMPSTART
597$Make more healthy food choices or plant-based transitionValid for 3 months- 8 Session Nourish Jumpstart Coaching Package includes:
- (1) Initial Consultation
- (6) 1:1 Coaching Sessions
- Meal Assessment
- Replacement Recommendations
- Recipes Suggestions
- (1) Next Steps Check
REPLENISH JUMPSTART
597$Calm down and de-stress with mindfulnessValid for 3 months- 8 Session Establish Jumpstart Coaching Package includes:
- (1) Initial Consultation
- (6) 1:1 Coaching Sessions
- Wellness Review and Techniques
- Introduction to Meditation
- Introduction to Mindfulness
- (1) Next Steps Check
New Year New You
100$Jumpstart the new year with a goal and a plan!Valid for 2 months- New Year New You!
- 4 Mini 25 minute Coaching Sessions of plan of choice:
- * Establish (Health)
- * Nourish (Nutrition)
- * Replenish (Wellness)
- Session Focus:
- (1) Assess (1) Affirm (1) Align (1) Next Steps
To discuss pricing for Individual Sessions or Pay as You Go, schedule a