Yoga & Meditation

Flourish With Tracy Yoga offers online live & recorded sessions in Ashtanga, Kundalini, Guided Meditation. Join Tracy as she offers a variety of classes from slow & mindfulness focusing on breathwork, to steady paced asana flows, or restorative and chair-based. Tracy also offers body scan and visualization meditative sessions.

​

From the comfort of your own home, Tracy supports your yoga practice with focus and intention, in a peaceful and meditative environment.

​

Tracy also has partnerships to provide monthly access to Yoga, Meditation, workshops and much more. 

​

You can subscribe to these platforms to attend classes with Tracy or any of the other partner amazing guides.

 

For more information, please select the platform option that speaks to you: